Week 3, Day 3.

Saturday, February 6, 2021 ~ On Saturday I went to the YMCA by myself since Justin was home and there isn't child watch available. It was the last workout of week 3. I started my 5 minute warm up walk and felt pretty good. All until I started jogging. The first 30 seconds or so were ok, but then I had shooting pain in my knee, right in the middle. I slowed my pace down to a walk again to see if it would go away. It did, so after a couple minutes I tried jogging again. The pain was still there. It hurt enough to make me stop. I didn't want to end my workout, so I just walked for 3 miles, which was just shy of 60 minutes. It felt ok to walk. I walked at a brisk pace and even raised the treamill at an incline for a little bit. I still worked hard, but was discouraged not to be able to jog. Hopefully the next workout goes better! Week 3, done!